Stress can rob us of our most precious sleep. But what if the bedroom — where we supposedly go to try to relax and escape the daily grind — is actually a source of some of that stress? Whether you’re looking for quick, affordable sleep makeover or full on feng shui is more your speed, today’s focus is on reducing stress (and upping the relaxation factor!) in the bedroom.
But first, what’s the big deal? So you’re stressed during the day. If you’re one of those who crashes into a deep slumber at the end of a long day, you
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