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Dr. Sanjay Jain presents healthy lifestyle tips through a business lens with this comprehensive offering.
A business-minded doctor prescribes a whirlwind of advice in his comprehensive debut guide to health and well-being.
With humor and humility, Jain blends common sense with valuable research in this all-encompassing guide to life.
Optimal Living 360 offers an extensive and encouraging action plan that puts you in charge of balancing your life and prospering.
“Practical and easy-to-read, this comprehensive guide for living answers every question you might have on how to make better decisions for a better life.”
Bedtime rituals cue your mind and body for sleep. A warm bath, stretching, light reading.... how do you let go of stress and start to...
Bedtime rituals can help quiet your mind and cue it for sleep. What are some of your favorites? A warm bath? Some… t.co/lDyblJ8BCe
Bedtime rituals cue your mind and body for sleep. A warm bath, stretching, light reading.... how do you let go of stress and unwind?